Fitness Class Schedule

Woodlands Fitness and Wellness Studio

Transform Your Fitness Journey With Our Classes

At Woodlands Fitness and Wellness Studio, we know you're aiming for a healthier lifestyle. Our diverse fitness classes cater to your unique needs and help you stay committed to your goals. Whether it's Yoga, ZUMBA, or Pilates, our seasoned trainers are here to guide you.


Contact us now to join a class that suits your schedule.

Our Fitness Class Schedule

Wednesday at 12:00 pm

Pilates with Francis

Thursday at ​9:30 am

ZUMBA with Leta

Friday at 12:00 pm

Pilates with Francis

Monday at 5:30 pm

Yoga with Amy

Tuesday at ​9:30 am

ZUMBA with Leta

Tuesday at ​4:30 pm

Stretch with Melanie